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Mike Kesthely has been involved in athletics his entire life, ranging from years playing box lacrosse, martial arts, rock climbing, mountain biking and CrossFit. He has worked as a Firefighter/Paramedic, for the Lethbridge Fire Department since 2000, and is the past Health & Fitness Coordinator for the department. His passion now lies in nutrition and functional lab analysis, and improving client performance, health, and longevity through dietary augmentation. He is the CEO/Founder of Nova3 Labs that offers nutrition coaching and high-end supplements.
Current Certifications/Education Includes:- Former lead instructor for the OPT CCP Nutrition Level 1 in Scottsdale, AZ, at the International Center for Fitness, 2011-2014
- Former trainer with Crossfit®️ Lethbridge
- Optimum Performance Training Certified Coaching Program Nutrition, Level-1, under James Fitzgerald and Mat Lalonde, PhD
- Functional Diagnostic Nutrition Practitioner
- Precision Nutrition certified (Sport & Exercise Nutrition) through Dr. John Berardi
- Crossfit®️ Nutrition certified under Robb Wolf
- Crossfit®️ Trainer, Level-1 certified
- Functional Movement Screen under Tim Takahashi, M.Kin., CAT(C), CEP, CK, CSS
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Listen to the best highlights from the podcasts you love and dive into the full episode