The Habit Coach with Ashdin Doctor The Case against Plants ft. Sangeetha Aiyer
Sangeetha Aiyer is a nutritionist and the founder of a health service called Rewrite Your Story. She has personally transformed her own life through an animal-based diet and now coaches others to achieve their health goals.
In this episode, Sangeetha tells us her journey through the years of having PCOD & Pre Diabetes, learning about food, and achieving fitness.
Ashdin & her also discuss the pros & cons of plants in food, and the systemic issues when it comes to nutrition.
You can reach out to Sangeetha at: Twitter | Instagram | Rewrite Your Story
You can watch the full video episodes of The Habit Coach Podcast with Ashdin Doctor on the YouTube channel.
You can also check out Ashdin's Linktree Page here: (https://linktr.ee/awesome180)
Check out the Awesome180 website: (http://awesome180.com/)
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