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The podcast delves into the journey of David Gray in rehabilitation and biomechanics, emphasizing continuous learning and mentorship. They discuss the evolution of load in rehabilitation, the role of social media in branding, and effective communication. Key topics include professional success elements, load management in rehab, personalized treatment approaches, and motivating patients in therapy.
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Quick takeaways
- Importance of continuous learning and mentorship in rehabilitation.
- Utilizing load early in rehab for a more holistic approach.
Deep dives
David Gray's Journey to Becoming a Rehabilitation and Biomechanics Expert
David Gray's transition from sports injuries to becoming a prominent figure in rehabilitation, plyometrics, and biomechanics is highlighted. Frustrated by his own injuries, he delved into exploring different approaches and philosophies, leading to his expertise. He emphasizes the importance of continuous learning and being mentored by experienced professionals.
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Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode