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Stompcast
Pt 3: How to Talk to Children about their Mental Health | Mother Pukka, Anna Whitehouse
Oct 30, 2024
22:54
In part 3, Anna Whitehouse and Dr Alex look at mental health and the whole family.
Anna and Alex discuss how to talk to children about mental health, Anna shares a great tip on how to get your children to open up more and the importance of apologising and owning up to your own mistakes as a parent.
Follow @mother_pukka
You can find support for postpartum depression at www.mind.org.uk
Follow the podcast on Instagram @thestompcast
To improve your mental fitness, get Dr Alex’s book The Mind Manual
Download Mettle: the mental fitness app for men
Hosted on Acast. See acast.com/privacy for more information.
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