RP Strength Podcast RP Super Coach Trevor Pfaendtner
May 13, 2024
Join RP Super Coach Trevor Pfaendtner as he discusses force-feeding football players, insane carb consumption during workouts, and his weight gain journey. Hear about his gaming adventures, beating family at games, and amazing client stories. Learn how he approaches diets with kids and discover his best sleeping temperature.
Chapters
Transcript
Episode notes
1 2 3 4 5 6 7
Introduction
00:00 • 2min
Reflections on Childhood, Education, and Fitness Industry Recognition
01:57 • 3min
Exploring Body Size Discrepancies and Food Challenges
05:05 • 22min
Cooling Comfort and Gaming Adventures
27:25 • 23min
Balancing Fitness and Diet in Healthcare Professionals
50:37 • 8min
Discussion on Coaching Experience and Involvement with RP Strength
58:53 • 4min
Fitness Challenges, Location Chats, and Coach Appreciation
01:03:15 • 3min