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In today's episode of 7 Good Minutes: Extra, we delve into the profound impact of self-talk as highlighted by the quote, "Be mindful of your self-talk. It's a conversation."
Explore how the words we whisper to ourselves shape our reality and influence our mental health.
Join us as we uncover strategies to transform this internal dialogue into a powerful tool for personal growth.
-=-=-=-=-
Subscribe to this YouTube channel:
https://7goodminutes.com/subscribe
Explore how the words we whisper to ourselves shape our reality and influence our mental health.
Join us as we uncover strategies to transform this internal dialogue into a powerful tool for personal growth.
-=-=-=-=-
Subscribe to this YouTube channel:
https://7goodminutes.com/subscribe
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AI-powered
podcast player
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Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode