18:08 - Guest: former Redskins tight end Rick "Doc" Walker, host of The Doc Walker podcast, on the Commanders, including analysis of the offensive line, why he believes that quarterback Jayden Daniels can have a Robert Griffin III-like rookie season, why Walker is high on the team at running back and tight end, the truth about why the Commanders traded receiver Jahan Dotson and whether the defense will be significantly improved
38:18 - Nationals: breakdown of a 5-2 loss to the American League-leading New York Yankees in a game that included the Major League regular-season debut of the Nats' consensus No. 1-overall prospect, outfielder Dylan Crews
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The Al Galdi Podcast