Post-Inauguration Family Meeting: How We Will Get Through with Brittney Cooper & Rebecca Traister
Jan 23, 2025
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Brittney Cooper, a Professor of Gender and Africana Studies and author of *Eloquent Rage*, along with Rebecca Traister, a writer for New York Magazine and acclaimed author, dive into how to navigate the post-inauguration landscape. They discuss the historical context of our current challenges and why accepting defeat can be liberating. The importance of community, emotional resilience, and having 'adult temper tantrums' becomes clear as they advocate for empowerment through connection and understanding amidst political turbulence.
Brittney Cooper and Rebecca Traister emphasize the importance of understanding historical context to navigate current societal challenges effectively.
They advocate for emotional honesty, encouraging individuals to acknowledge their feelings of grief and anxiety during tumultuous times.
The podcast highlights the necessity of building community support networks, which foster resilience and provide a sense of belonging amidst adversity.
Deep dives
Finding the Right Therapist
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The Importance of Community Support
In the face of current societal challenges, building community and support networks is crucial. Coming together with others during difficult times fosters resilience and a sense of togetherness. Sunday episodes are intended to provide a comforting support system, offering listeners a space for solace and connection. As people navigate the complex emotions of changing times, these gatherings can contribute to a greater sense of belonging.
Processing Emotions in Turbulent Times
Experiencing feelings of grief, sadness, and anxiety related to societal events is common and valid. Sharing personal narratives, such as watching the tumult of political transitions or coping with personal losses, offers insights into the emotional toll these experiences can take. It's important to acknowledge and process these emotions rather than suppress or avoid them. Allowing oneself to feel deeply can lead to greater understanding and healing.
Historical Context and Activism
Understanding the historical context of societal struggles is vital for recognizing the cyclical nature of progress and setbacks. Activism has often involved fighting against norms and pushing for change in a society that resists such shifts. The history of women's rights, race, and class struggles reveals that progress is neither linear nor guaranteed. Drawing on these lessons can inspire current movements and affirm the resilience of marginalized groups who have faced similar challenges in the past.
Embracing Local Engagement
Engaging with local communities through various activities can foster stronger connections and contribute to a sense of purpose. This may include joining clubs, volunteering, or simply participating in local events that spark interest. Building these connections is essential for fostering resilience in the face of societal challenges. Additionally, making time for hobbies and crafts can provide an outlet for self-expression and relieve the stress of external pressures.
379. Post-Inauguration Family Meeting: How We Will Get Through with Brittney Cooper & Rebecca Traister
Activists, writers, and organizers – Brittney Cooper and Rebecca Traister – join us to talk about the inauguration and what’s next. They share their thoughts, feelings, and advice on how to survive the next four years.
-The historical playbook for what’s happening now and how we can utilize the wisdom of the past
-Why you may need to have an adult temper tantrum right now (and how to safely do that)
-The surprising reason it’s important to not resist the victory and accept defeat
On Brittney and Rebecca:
Brittney Cooper is Professor of Gender Studies and Africana Studies at Rutgers University and author of the New York Times bestseller Eloquent Rage.
Rebecca Traister is writer at large for New York Magazine and the author of New York Times bestsellers All the Single Ladies and Good and Mad, as well as the award winning Big Girls Don't Cry, about gender race and class in the 2008 elections.