AI-powered
podcast player
Listen to all your favourite podcasts with AI-powered features
I saw a video where Kobe Bryant discussed the need to push through the boredom of practicing to be excellent. It got me thinking about how I've made the mistake of adding, subtracting or altering things when they seemed too "simple." Don't let Insta fitness and TikTok stuff confuse you into believing you need to do something special or unique. Often, it is just fundamentals and having the guts to stick to them.
Do me a favor and like/subscribe so that I can be happy.
If you're interested in more detailed assistance, my patreon is here for you
patreon.com/user?u=2666345
Get the best training program on earth right here.
https://marketplace.trainheroic.com/workout-plan/program/catherwood-program-1729105989