Mikey Likes You with Mike Catherwood cover image

Mikey Likes You with Mike Catherwood

When it's Boring It Works

Mar 5, 2025
12:25

I saw a video where Kobe Bryant discussed the need to push through the boredom of practicing to be excellent. It got me thinking about how I've made the mistake of adding, subtracting or altering things when they seemed too "simple." Don't let Insta fitness and TikTok stuff confuse you into believing you need to do something special or unique. Often, it is just fundamentals and having the guts to stick to them.

Do me a favor and like/subscribe so that I can be happy.

If you're interested in more detailed assistance, my patreon is here for you
patreon.com/user?u=2666345

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https://marketplace.trainheroic.com/workout-plan/program/catherwood-program-1729105989

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