You Are Heroic with Brian Johnson A Daily Dose of Sanity by Alan Cohen (Heroic Wisdom Daily)
Jun 3, 2025
Discover the transformative power of small shifts in your daily mindset. The discussion emphasizes that peace is our natural state, while stress is learned behavior. With actionable tips on embracing love and gratitude, listeners are encouraged to enhance their daily lives. Dive into the wisdom from 'A Daily Dose of Sanity' and explore the journey to personal growth and fulfillment.
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Peace Is Your Natural State
- Peace is your natural state, while stress, fear, and worry are learned behaviors.
- Returning to your center reveals calm as your true self.
Restore Sanity with Gratitude
- Practice gratitude regularly to restore sanity and lift your spirit regardless of circumstances.
- Focus on your blessings to broaden your perspective and maintain clarity.
Choose Love Over Fear
- Choose love over fear in every situation since you have the power to respond or react.
- Make wise choices by responding with love to restore inner peace and clarity.
