Finding Peace Through Small Shifts

This chapter explores key themes from 'A Daily Dose of Sanity' by Alan Cohen, highlighting the power of peace as our natural state and how stress is a learned behavior. The speaker encourages listeners to adopt small changes in attitude and practice love and gratitude to enhance their daily lives.

Transcript

Play full episode

The AI-powered Podcast Player

Save insights by tapping your headphones, chat with episodes, discover the best highlights - and more!

Get the app