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Let This Guide You In Challenging Times | Ask Daily Stoic

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Jan 2, 2025

Guest

Tamron Hall

Tamron Hall, a daytime television host and ally of Stoic philosophy, delves into the significance of Stoicism in daily life. She emphasizes that Stoicism is a practice, not a one-time read, and discusses how it can foster resilience in tough times. Hall shares personal anecdotes about taking action over complaining, and the importance of fairness and individual responsibility. They explore the challenge of maintaining empathy amid hostility, illustrating the moral complexities of our everyday encounters. The conversation is both inspiring and thought-provoking.

21:04

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ANECDOTE

Marcus Aurelius and Epictetus

Marcus Aurelius received "Discourses" by Epictetus from Junius Rusticus.
He used it like a bible, rereading it for guidance.

question_answer

ANECDOTE

James Stockdale and Epictetus

James Stockdale, like Aurelius, found solace in Epictetus' work.
He kept Epictetus' books by his side during his missions in Vietnam.

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ADVICE

Daily Stoic Practice

Keep Stoic philosophy close at hand, like a daily practice.
The Daily Stoic offers a curated collection of Stoic wisdom for daily reflection.

Get the Snipd Podcast app to discover more snips from this episode

Embracing Stoicism: Daily Practices for Lifelong Growth

04:01 • 5min

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Empowerment through Action

09:27 • 5min

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Cultivating Fairness Through Individual Action

14:07 • 2min

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Keeping Composure Amidst Hostility

16:33 • 4min

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Reflecting on Obstacles and Gratitude in Life's Journey

20:21 • 3min

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#167

• Mentioned in 79 episodes

Discourses

Epictetus

The Discourses of Epictetus are a series of informal lectures written down by his pupil Arrian around 108 AD. The philosophy of Epictetus is intensely practical, directing students to focus on their opinions, anxieties, passions, and desires to distinguish what is within their control from what is not. The teachings aim to make people free and happy by living virtuously and 'according to nature. ' The Discourses cover a wide range of topics, including friendship, illness, fear, and poverty, and how to acquire and maintain tranquility. They are set in Epictetus' classroom in Nicopolis and reflect his earnest and often humorous style of teaching.

#54

• Mentioned in 146 episodes

Letters from a Stoic

Seneca

Seneca's "Letters from a Stoic" comprises a collection of personal letters offering practical advice on living a virtuous life according to Stoic principles. Written to Lucilius, a friend and student, the letters cover a wide range of topics, including dealing with adversity, managing emotions, and finding inner peace. Seneca's writing style is engaging and relatable, making complex philosophical concepts accessible to a wider audience. The letters offer timeless wisdom on self-improvement and ethical living. They remain a valuable resource for anyone seeking guidance on navigating life's challenges.

• Mentioned in 747 episodes

Meditations

Marcus Aurelius

Meditations is a series of private writings composed by Marcus Aurelius, one of Rome's greatest emperors, as he struggled to understand himself and make sense of the universe. Written between 170 and 180 CE while on military campaigns, this work combines Stoic philosophy with personal observations on leadership, duty, mortality, and human nature. Through twelve books of intimate thoughts never intended for publication, Marcus Aurelius explores themes of self-improvement, resilience in the face of adversity, and living virtuously while accepting what cannot be changed.

• Mentioned in 342 episodes

The obstacle is the way

Ryan Holiday

In 'The Obstacle Is the Way', Ryan Holiday presents a framework for turning obstacles into successes. Drawing from the philosophy of Stoicism and the writings of Marcus Aurelius, Holiday outlines three disciplines: perception, action, and will. He illustrates these principles with historical anecdotes from figures such as John D. Rockefeller, Amelia Earhart, Ulysses S. Grant, and Steve Jobs. The book emphasizes the importance of perception in shaping one's response to obstacles, the need for intentional and creative action, and the cultivation of will to persist through challenges. Holiday argues that by adopting these Stoic principles, individuals can transform their obstacles into opportunities for growth and success.

#112

• Mentioned in 102 episodes

Right Thing, Right Now

Justice in an Unjust World

Ryan Holiday

In 'Right Thing, Right Now', Ryan Holiday argues for the necessity of doing what’s right, even when it isn’t easy. He draws on stories of historical figures such as Marcus Aurelius, Florence Nightingale, Jimmy Carter, Gandhi, and Frederick Douglass to illustrate the importance of justice, kindness, honesty, integrity, and loyalty. The book emphasizes that justice is not an abstract concept but a daily practice that shapes one’s character and impacts those around us. Holiday challenges readers to develop their own moral code and uphold it consistently, providing concrete steps and exercises to help incorporate these values into their lives.

• Mentioned in 330 episodes

The Daily Stoic

366 Meditations on Wisdom, Perseverance, and the Art of Living

Ryan Holiday

Stephen Hanselman

This book provides 366 meditations on Stoic wisdom, featuring new translations of passages from Epictetus, Marcus Aurelius, Seneca, and other Stoic philosophers. Each day, readers are presented with a Stoic lesson explained in modern language, along with advice on how to apply these lessons in everyday life. The book is organized temporally and thematically across the twelve months of the year, making it a daily resource for practicing Stoicism.

Stoicism is designed to be a daily practice, part of our daily routines. It’s not a philosophy you read once and magically understand at the soul-level.

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