Highlights of Episode 208            Hit the Gym with a Strength Coach Jana Heitmeyer, Director of Sports Nutrition, Baylor University Jana joins me to talk about:  ** Responsibilities of her job  ** Educating student athletes  ** Working with other coaches and chefs ** Technology she is using ** Coordinating Travel Meals ** Supplementation   The Coaches Corner with Coach Boyle  Coach Boyle joins me to discuss:  **Using heel boards and wedges for squatting  **The article "Why I hired Sports First Director of Character Development"   Complete Sports Conditioning      The Business of Fitness with Results Fitness  Alwyn Cosgrove discusses "Auditing Yourself"   The Functional Movement Systems Segment  Gray Cook  discusses "Motor Control Screens"- watch the video and read the article here         

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