Less Stressed Life: Helping You Heal Yourself #036 Are you stressing out your hormones with Robyn Johnson MS RD and Kaely McDevitt RD
Are you stressing out your hormones? Integrative nutritionists Robyn Johnson and Kaely McDevitt join us today to talk hormone triad: adrenal, thyroid, ovarian and how stress plays a role in affecting our hormones early in life through menopause.
RESOURCES:
www.herhormonesacademy.com for free trainings on female cycles, mood swings and acne and more.
The Biology of Belief by Bruce Lipton
Christa Biegler: https://www.christabiegler.com/
Less Stressed Life Podcast: http://lessstressedlife.libsyn.com/
Stitcher: https://www.stitcher.com/podcast/the-less-stressed-life
Google Play: https://play.google.com/music/listen?u=0#/ps/Ikp36fgzqpahmwintnk6fttvpli
Assess your Adrenals, Detox or Get my Guide
Join us on Instagram
instagram.com/anti.inflammatory.nutritionist/
Shop our Favorites
Loving the podcast? Leave us a review!
reviewthispodcast.com/lessstressed
Jigsaw Health bumped our regular 10% off coupon code lessstressed10 to 15% with lessstressed15 through November (and hopefully longer). Restock your favorite potassium cocktail, magnesium, cod liver oil and more!
I released a free training that shares the 4 steps I use to help clients reduce eczema, inflammation, and food-reaction symptoms by 50%+ in a few months — without restriction or overwhelm. The feedback has been incredible, and I answer every question inside the training. Watch here: christabiegler.com/blueprint