Episode 296: Drop the Rope: Embracing Your Power During Divorce

Oct 31, 2024

30:16

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In this solo episode, I’m diving into the journey of letting go and reclaiming your power during the divorce process, especially if you’re healing from abuse. I know firsthand the mental conditioning and hypervigilance one endures during an abusive relationship, which is why it’s so crucial to establish firm boundaries, even when fear tries to hold you back.

I share a personal story of setting boundaries in the face of a controlling relationship and offer practical tips for stepping away from manipulative people, like muting their messages and using support tools such as Aimee Says. Remember, you deserve happiness, and I'm here to help you find it.