This episode is incredibly relatable for moms. Also, if you coach, train, or work with moms you're going to want to get to know Dr. Sarah Duvall!We hold nothing back in this conversation about women's health, the things women experience in their bodies leading up to and after pregnancy, training, recovery and pelvic floor health.

Don't forget to leave us a review on Apple Podcasts.

About Today's Guest 

Dr. Sarah Duvall is a wife, mom and adventure sports athlete. Sarah is a women's health and fitness specialist. As founder of Core Exercise Solutions – a center for continuing education and online programs – Sarah is passionate about empowering individuals to learn and grow in their own journey of healing. When she is not hanging off the side of a mountain, Sarah enjoys writing and presenting at

http://www.CoreExerciseSolutions.com

and figuring out how her patients can continue to pursue their dreams and lead strong, adventurous lives.

https://www.coreexercisesolutions.com/

https://www.instagram.com/drsarahduvall/

https://www.facebook.com/coreexercisesolutions

Join the Facebook community!

Are you a new fitness entrepreneur looking to attract clients? Maybe you're looking to dial in your messaging? Or perhaps you're experienced and looking to scale your business?

Head on over to Facebook, and request access to my Online Marketing for Fitness Professionals group. Post an introduction about yourself, ask some questions, or let us celebrate your wins with you.

BSimpsonFitnessLinks & Coaching OpportunitiesPT Profit Formula Jumpstart - a step-by-step proven process to generate consistent 10k Months in 30 Days with just a handful of followers and without sleazy sales.  https://www.bsimpsonfitness.com/jumpstart

PT Profit Accelerator - a 6 month coaching mastering with both 1:1 custom support and community mastermind to start and scale a profitable multi 6-figure business and beyond.

https://www.bsimpsonfitness.com/ptprofit

30 Day Done for You Content Planner- FREEAttract, connect, and covert pre-sold leads so you can sell without selling.

https://www.bsimpsonfitness.com/calendar

The Complete 10k Per Month Blue Print - FREE

https://www.bsimpsonfitness.com/10kblueprint

This is a public episode. If you’d like to discuss this with other subscribers or get access to bonus episodes, visit beverleysimpson.substack.com/subscribe