196 - How to Be Charismatic AF

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What makes someone truly charismatic? In this episode of Healing Honeys, I break down what charisma and energy really are. I dive into:

• The science behind charisma—and why it’s really an energetic experience
• Fascinating research from Princeton on the two key drivers of charisma (and why balance is everything)
• The role of your biofield, heart coherence, and emotional frequency in building magnetic energy
• How sleep, nervous system regulation, and self-worth shape the way others perceive you
• Practical charisma hacks—body language, making others feel valued, and confidence without perfection and more!

I love this episode, and I hope you do too!

Real talk, honest conversations, and stories that make you think—welcome to The Healing Honeys. Hit play and let’s get into it.

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🎵 RELATED EPISODES 🎵

→ Episode 174: The Psychology of Staying Silent SPOTIFY and APPLE PODCASTS

→ Episode 163: Change Your Life: If you don’t jump, you’ll never fly baby SPOTIFY and APPLE PODCASTS

→ Episode 162: Stop Being a People Pleaser ft. Kallie Klug SPOTIFY and APPLE PODCASTS

✨ FREE HEALING RESOURCES: ✨ 

→ Free 7 day trial of Daily Devotion (Somatic Healing): HERE

→ Confidence Queen Challenge: HERE

→ Free Podcast Pathways: HERE

→ Golden Girl Game Plan: HERE

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