How to Shift Your Energy to Move Your Life Forward and Get Unstuck with Elaine Glass

The importance of getting quiet in a world that only seems to get louder

Why surrender is important and can make life much more enjoyable

How we hold so much as women and how the holding can lead to so much suffering

The way to start shifting your inner language and ask better questions to get better answers

Ways to tune in to your body and listen to what it is trying to say

The biggest, most transformational thing you can give someone is the gift of listening so they feel heard

Ways to help our kids feel heard and also help them process their emotions and find solutions instead of solving everything for them

How to tune in to our energy centers and questions to ask to help

What she did to get quiet and an easy thing you can do to tune in to your body

Ways to gain confidence and how that can change the world