Football Fitness Federation Podcast #247 "Expert Tips From Man Utd's Nutritionist & Insights Into Ramadan Fasting" With Aimee O'Keefe
Jul 12, 2023
01:08:20
Episode 247 is with Manchester United Women's Nutritionist Aimee O'Keefe
We discussed:
▫️Fuelling for Performance
▫️Aimee’s experience of Ramadan fasting
▫️Optimising Recovery with Nutrition
▫️Common mistakes made when fuelling
& much more!
You can follow Aimee on Instagram @committednutrition2020
If you enjoy this episode make sure to check out the previous episodes below:
Brett Bartholomew - https://youtu.be/W95WIZXl5u0
Gareth Sandford & Damien Harper - https://youtu.be/BQUYkihCeD8
Stu McMillan - https://youtu.be/ya5b3TCm9Ws
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