Physio Network #58 - 5 Myths about Sciatica you need to know! With Luke Murray
Dec 14, 2022
In this enlightening discussion, Luke Murray, a specialist musculoskeletal and sports physiotherapist known for his work with Arsenal Academy and London Irish, debunks five common myths about sciatica. He challenges the idea of a 'pinched nerve,' emphasizing the complexities of disc-related issues and the variability of radicular symptoms. Luke also explains that there's no one-size-fits-all exercise for treatment and clarifies that not all back pain is sciatica, shining a light on effective physiotherapy strategies that empower patients.
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Personal Journey Into Back Pain Research
- Luke Murray's personal back pain recovery sparked his interest in low back research and clinical practice.
- He credits conversations with lecturer Kieran O'Sullivan for deepening that interest.
Rethink 'Pinched Nerve' Language
- The term "pinched nerve" misleads patients and implies severe damage when often there is room for the nerve to move.
- Luke Murray suggests using gentler language like "sensitive nerve" to avoid alarming patients.
Sciatica Is More Than Mechanical Compression
- Disc-related sciatica involves both mechanical compression and inflammatory or vascular factors that sensitize the nerve.
- Understanding inflammation and blood supply explains persistent symptoms even after disc resorption.
