On this episode, we talked about:

Having more trust in my instincts
Putting ourselves in a negative state
Looking at where something comes from our body
Excitement can be an expression of an emotional response
Not allow emotional decisions to guide my life
Understanding where my instinctual response comes from
Making decisions that are best for you
Finding power in our lives
Think about how you're responding
Recognizing the energetic space

"We have to be aware of the difference between an authentic instinctual response and an emotional response"

"When we make an emotional decision it tends to be regret that comes with that decision"

"I want to do that and it's coming from an authentic place therefore I will make it work"

Let's connect over on Instagram: @Johnny.Elsasser