Gedale Fenster - Podcast

Surrender, resilience, purpose, the lessons I learned interviewing Eliya Cohen a 505 days hostage Survivor

10 snips
Jul 10, 2025
A remarkable survivor recounts his 505 days in captivity, shedding light on the strength of purpose and resilience. The conversation delves into the power of knowing one's 'why' in overcoming obstacles, inspired by Victor Frankl's insights. Techniques like visualization emerge as vital tools for emotional resilience and goal achievement. The dialogue also touches on the transformative effects of surrender, emphasizing that true blessings come from meaningful efforts, turning challenges into pathways for growth.
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INSIGHT

Purpose Over How for Resilience

  • Purpose, or having a strong why, is greater than the how and keeps you resilient through trials.
  • Viktor Frankl's logotherapy proves meaning and purpose enable survival in extreme circumstances.
ADVICE

Use Obstacles to Boost Motivation

  • Increase your why by embracing obstacles as tools to strengthen desire.
  • Don't give up easily; use setbacks as signals of the greatness of your goal.
INSIGHT

Sensitivity Signals Big Ego

  • Sensitivity often indicates a large ego that hinders resilience and mental health.
  • True mental health aligns with resilience and purpose, not fragility or constant triggers.
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