Robert Rickover, an Alexander Technique teacher in Lincoln, Nebraska and Toronto Canada, talks with Imogen Ragone about the ways the gravitational force affects our posture, our movement, and our breathing, and how an understanding of those effects relates to some basic Alexander Technique ideas. Robert's website: AlexanderTechniqueNebraska.com Imogen teaches in Wilmington, Delaware. Website: ImogenRagone.com Up With GravitySM information: UpWithGravity.net More podcasts in this series: BodyLearningCast.com/GravitySupportFreedom More information about the Alexander Technique: AlexanderTechnique.com You can learn how to support this and other Alexander Technique websites at AlexTechExpress.com/support
Body Learning: The Alexander Technique