Small Steps Big Wins© Resilience, Authenticity, and Growth through Coaching with Chase Tolleson | Small Steps Big Wins Podcast Ep91
Join us on a compelling journey with Chase, a former gym owner turned online coach, as he shares the incredible pivots and transformations that have defined his path.
Chase's tale of resilience unfolds from the aftermath of 9/11 disrupting his dream of becoming an airline pilot, to the military rejections that redirected his focus towards fitness. Listen in as he reveals how these experiences taught him the liberating power of releasing expectations and embracing the unique journeys of those around him.
Chase also delves into his venture into business acquisition and real estate investment, underscoring the theme of adaptability in achieving personal and professional growth.
This episode isn't just about physical training; it's about training the mind. I open up about evolving my gym's philosophy to a more holistic approach that emphasizes mindset as much as muscle.
Discover the game-changing influence of language and storytelling on our lives. This is a truly transformative power to combat negative self-talk! One story at a time, we're shaping not only our clients' lives but also rekindling our own passion for this work.
Finally, tap into the heart of personal development with insights on the undeniable link between vulnerability, authenticity, and growth. From the importance of silent reflection and journaling to overcoming victim mentality and processing emotions, we cover the spectrum of self-improvement strategies.
Special guest Chase Tolleson returns to emphasize the importance of embracing our innate power and the life-changing potential of coaching. Ready to be inspired and support your own development journey? Chase invites you to connect with him for that extra push towards a more empowered self.
Get in touch with Chase:
www.chasetolleson.com
--------- EPISODE CHAPTERS ---------
(0:00:00) - Transition From Gym Owner to Coach
(0:04:39) - Transforming Lives Through Mindset Coaching
(0:07:46) - Coaching, Growth, and Transformative Stories
(0:19:02) - The Power of Vulnerability and Authenticity
(0:29:24) - Manifesting Lightness and Resilience
(0:33:27) - The Power of Processing and Transformation
(0:38:50) - Victim Mentality and Empowering Personal Growth
(0:48:50) - Healing and Reflecting on Past Stories
(0:54:46) - Coaching's Role in Personal Development
If you want to see the video, please visit:
Spotify: https://podcasters.spotify.com/pod/show/susan-k-saller
Youtube: https://www.youtube.com/@TheSmallStepsBIGWinsPodcast!
Do you need to find a personal coach or mentor? https://www.personalcoachfinder.com/
Do you need a Rockstar Virtual Assistant? Check out https://therockstarvas.com/
If you have enjoyed my podcast, visit my website at https://www.suesaller.com/.
And remember, life doesn’t get better by chance, it gets better by choice! Have an awesome day, friends!