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06:54 Signs that you’re speaking on autopilot
11:20 How to keep yourself energized the whole time you’re communicating
14:15 Ways to engage with a virtual audience
16:40 How to organize your thoughts on the fly
21:23 Tips for engaging a small audience
24:45 What to do with your hands while public speaking
28:48 How to help refocus the conversation when things get off track
32:51 When to know how much to talk vs how much to listen
42:06 Homework: Intro yourself, intro your industry, what do you want to see in your industry
If you loved this episode you should check out this episode The Formula To Charisma With Vanessa Van Edwards
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