Science correspondent Linda Geddes discusses the advantages and downsides of hypermobility, including its link to pain, anxiety, and long Covid. The podcast explores the physical and mental health implications of hypermobility, genetic aspects, and its varying effects on individuals. It also delves into the relationships between hypermobility syndrome, fatigue, mood disorders, and neurodiversity conditions like autism and ADHD, as well as the correlation between hypermobility and persistent COVID symptoms.
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Quick takeaways
Hypermobility can lead to physical issues like joint pain and dislocations.
Research indicates a connection between hypermobility and conditions like anxiety, depression, and long Covid symptoms.
Deep dives
The Nature of Hypermobility and Its Effects on Health
Hypermobility refers to excessive flexibility in joints due to looser connective tissues, allowing for a greater range of motion. Hypermobility syndrome can lead to joint pain, dislocations, and a spectrum of physical issues, including conditions like Ellen's Danlos Syndrome. Research indicates hypermobile individuals are also more prone to fatigue, anxiety, and depression.
Benefits of Hypermobility in Athletes and Musicians
Being hypermobile offers advantages in various fields, with athletes like gymnasts, ballerinas, and swimmers benefiting from increased flexibility. Musicians, too, find advantages in their stretchier fingers and vocal cords. Despite these benefits, hypermobility can also lead to physical issues like joint pain and dislocations.
Link Between Hypermobility and Long COVID
Studies show a connection between hypermobility and lingering COVID symptoms, particularly fatigue. Research suggests autonomic nervous system dysfunction in hypermobile individuals may contribute to fatigue and brain fog. While not all hypermobile people may develop long COVID, the link opens up new avenues for understanding subtypes of the condition.
Being more flexible than the average person can have its advantages, from being great at games such as Limbo to feeling smug in yoga class. But researchers are coming to understand that being hypermobile can also be linked to pain in later life, anxiety, and even long Covid. Madeleine Finlay hears from the science correspondent Linda Geddes about her experience of hypermobility, and finds out what might be behind its link to mental and physical health. Help support our independent journalism at theguardian.com/sciencepod
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