Content Warning: This episode mentions abuse, rape, and murder.

Tana Amen is the VP of Amen Clinics and New York Times best-selling author whose latest book “The Relentless Courage Of A Scared Child” explores how she overcame perfectionism, dating the wrong people, an eating disorder, and many incidences of childhood trauma. Tana shares how revealing her long-hidden secrets freed her up to be her authentic self.

For more information about Tana Amen, visit: https://tanaamen.com/

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Trauma and Self-Love w/ Tana Amen