Grab your earbuds and get ready for an episode packed with golden nuggets!

In this milestone episode of the Soul Seeker podcast, I had the privilege of being interviewed by Sam Kabert. We dove into powerful tools for stress management like breath techniques and shadow work, sharing personal stories along the way. We also highlighted the crucial importance of not letting your work define you, keeping a balanced routine, and staying aware of negative self-talk.

Press play and discover:

• My morning routine to stay aligned
• Models to help entrepreneurs stay focused and resilient
• Strategies for managing resistance, balancing energies, and learning from experiences
• The power of community support in achieving success

Connect with Sam on his Instagram, YouTube or listen to his podcast. 

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We weren’t meant to do this alone… Whether it be business, relationships, or life. This is why this is an invitation for you…to join us inside the Relationships Beat Algorithms Alliance!!!

Click here for a summary of the Alliance because if you're coming here into the show notes, there's a good chance you already know! ;)

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We’ve made it easy to see George’s top 10 book recommendations! Click here to find George’s top 10 recommended books for mindset, customer journey, and relationships. 

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Questions or comments about the episode? I’d love to hear from you! Send me a DM over on Instagram @itsgeorgebryant or pop on over to our free Facebook community, Relationship Beat Algorithms. 

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Links not showing? Hop on over to our podcast blog, mindofgeorge.com/podcast for all the links from the show notes.

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What do we talk about in this episode?

00:00 Introduction and Milestone Celebration
00:58 Meet Sam Kabert: Breathwork and Overcoming Overwhelm
02:49 George Bryan's Journey: From Mistakes to Mastery
04:45 Humble Brags and Hard Lessons
08:24 The Importance of Consistency and Focus
20:07 Morning Routines and Protecting Progress
27:19 The SOS Model: Getting Back on Track
38:39 The Power of Community and Support
39:40 Personal Journeys and Ayahuasca Experiences
41:05 Integration and the Role of Psychedelics
44:08 The Importance of Self-Talk and Reprogramming
46:47 Creating Space for Creativity and Growth
48:44 Balancing Masculine and Feminine Energies
01:08:52 Final Thoughts and Reflections