Before Breakfast Making the most of our time, with Lewis Hatchett
Nov 5, 2025
Lewis Hatchett, a former professional cricketer turned mindset coach and host of the MindStrong podcast, shares his inspiring journey from overcoming Poland syndrome to achieving athletic success. He emphasizes the power of storytelling for building self-belief and explains how mental resilience differentiates top performers. Lewis offers practical strategies for effective time management, including tackling daunting tasks head-on and creating routines that prioritize physical training. He also discusses his plans to expand his coaching platform and support athletes in their transitions.
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From Birth Diagnosis To Pro Athlete
- Lewis Hatchett described overcoming Poland syndrome to become a professional cricketer and the mindset that got him there.
- He hid his condition, relied on persistence, and used others' stories to build self-belief.
Model Others To Build Self-Belief
- Hatchett built self-belief by studying other athletes' stories and extracting shared traits.
- He focused on becoming the kind of person who shows up with those traits rather than obsessing over specific steps.
Anchor Habits To Your Identity
- Do commit to identity-based habits by defining the person you want to be and keeping promises to that self.
- Use small actions in tough environments to reinforce persistence and protect your self-bond.