Have you ever found yourself muttering something like…

“I can’t wait for _____”

OR do you maybe struggle with being patient?

If so, welcome to the club – and today’s guest might just be able to help us out!

Dr. Rob Bell is a noted sport psychology coach, author, and speaker. He has spoken to the NFL, PGA, Marriott, and Walgreens, and has written 8 books on Mental Toughness.

And his latest release is titled “ I Can’t Wait to Be Patient” (and the fastest way top get there).

Rob has worked with 3 different winners on the PGA Tour and has served as the mental coach for University of Notre Dame, Indy Eleven, an Indy 500 champion, an Olympic Silver medalist,  grand slam tennis champion, and the USTA National Champion.

And in this show we’re going to talk about how all of us can become just a little bit more patient – whether that’s in the gym, with our clients and athletes, or perhaps most importantly with those who we love and care about the most.

EVERYTHING comes back to time. – Dr. Rob Bell

This Week on the Physical Prep Podcast:

• Dr. Rob’s background, and how he got started in the world of physical prep.
• How poor lifestyle choices took the game he loved away from him, and thrust him on a new path.
• His career arc and how he got started working in the world of sports psychology.
• Learning to discern the difference between urgent and important.
• The importance of staying the course – even when things may not be going our way initially.
• A fun fact about 3 Hall of Fame football coaches that just might surprise you!
• Why you tend to procrastinate more when you’re younger versus older.
• One of my favorite Alwyn Cosgrovism’s on the difference between “time” and “life.”
• The power of scheduling and planning your day.
• Some thoughts on how we can all finally be a little bit more patient!

Connect with Dr. Rob Bell:

• Dr. Rob Bell Website
• Dr. Rob Bell Instagram

Related Links:

• Alwyn Cosgrove on Fat Loss Training, Mentorship and Paying it Forward
• Dr. Rob Bell’s Books (including I Can’t Wait to Be Patient)

Stop the Frustration! Get the Complete Coach Certification

Are you a young fitness trainer or coach?

Are you frustrated by the results you’re getting or the lack of resources available to learn the skills you need to be successful?

Are you struggling to get enough clients or wondering how long you’ll be able to follow your passion for helping others?

It’s time to stop the frustration and stop worrying. It’s time to get certified!

If you’re serious about improving your results, serious about becoming a better coach, and serious about increasing your bottom line, then you need the Complete Coach Certification.

In this massive course, you’ll learn:

• How to use the R7 system to create seamless, integrated and efficient programs for clients and athletes of all shapes and sizes
• How to create the culture, environment and relationships with everyone you train so you can get the absolute best results
• The exact progressions, regressions, and coaching cues I use in the gym – from squatting and deadlifting to pressing and pulling and everything in between
• The assessment process I use to determine the best exercises for a client or athlete on Day 1, and how to set them up for maximal success down the line!

This certification is jam-packed with everything I’ve learned over the last 20 years of my career.

So if you’re ready to get serious about the results you’re getting for your clients and the impact your programs have on your income, head over to www.completecoachcertification.com to sign up for the Complete Coach Certification course today!

Spots are limited, and the next certification is set to launch in September.

To learn more, please join my FREE Insiders List and stay tuned for our launch details to save $200 when the course opens!

Subscribe, Rate & Share!

Thanks for tuning into this week’s episode of The Physical Preparation Podcast with Mike Robertson – your one-stop-shop for fitness trainers, coaches, and athletes.

If you enjoyed this episode, be sure to subscribe on Apple Podcasts, Spotify, and YouTube Podcasts and leave your honest review. I’d also love to connect via Facebook, Twitter, and Instagram or visit our website.

Thanks so much for your support – love and appreciate you!

The post Dr. Rob Bell on Mental Toughness, Waiting to Win, and the Myth of Icing the Kicker appeared first on Robertson Training Systems.