The Psychology of your 20s 6. The Psychology of Jealousy - why we feel so insecure, lessons from polyamory and more
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Aug 7, 2021 Dive into the complex emotion of jealousy, uncovering its psychological roots linked to insecurity. Discover how evolving relationship dynamics, particularly polyamory, reshape our understanding of jealousy. The conversation emphasizes that jealousy is often learned, not inherent, and highlights the significance of self-reflection in navigating these feelings. Explore how acknowledging these emotions can lead to healthier relationships and personal growth during the transformative 20s.
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Youth and Jealousy
- Jealousy is more common in young adults, especially between 19 and 26.
- It stems from insecurities and often targets those of the same gender.
Emotional Core of Jealousy
- Jealousy is a secondary emotion composed of fear, anger, and sometimes grief.
- These emotions combine to create the overall feeling of jealousy.
Jealousy Trigger
- Imagine liking someone and then seeing them with another person at a common place.
- This scenario evokes a mix of anger, anxiety, and sadness, highlighting the complexity of jealousy.