Don't Listen to the Inner Lawyer

When you don't feel like doing something, whether it's a workout, starting a project, or simply doing household chores, the inner voice of rationalization and justification can be convincing. This internal lawyer, with all its persuasive tricks, knows how to make excuses and weaken your motivation. However, the key to overcoming this is to refuse to engage in the debate. Instead of arguing with the inner lawyer, simply tell it to shut up. You don't need its approval to take action. Recognize that you are on the side of strength and stability, and don't let the lazy lawyer in your head hold you back.