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Sex With Emily
Get to Know Your Vulva
Oct 1, 2024
Dr. Sherry Ross, an OB/GYN and author renowned for her work in women's sexual health, joins to explore all things vulva. She highlights the importance of familiarizing oneself with vulvar anatomy and how this knowledge can combat insecurities often fueled by porn. Together with Dr. Pablo Gonzalez, a pioneer in regenerative gynecology, they discuss V-Health, a serum designed to enhance moisture and pleasure. The conversation also addresses hormonal changes, aging, and proactive steps women can take for better sexual wellness.
42:16
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Quick takeaways
- Understanding the unique anatomy and care needs of the vulva can empower women, combat insecurity, and enhance sexual wellness.
- Emerging treatments like V-Health serum provide innovative solutions for vaginal moisture and health, promoting proactive sexual health management.
Deep dives
Prioritizing Vulvar Care
Taking care of the vulva and vagina is essential and should be approached with the same care as one's facial skin. Using specialized cleansers and moisturizers designed for the vulva can prevent dryness and discomfort, which often lead to issues such as painful sex. The importance of understanding the unique pH balance of the vagina is highlighted, as conventional body soaps and products can disrupt this balance, leading to irritation and potential health problems. Overall, adopting a dedicated skincare routine for this delicate area can empower women and significantly enhance their overall sexual wellness.
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Discover
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Listen to the best highlights from the podcasts you love and dive into the full episode