On today’s show, Emily is joined by a naturopath & medical doctor who specializes in women’s health and author of “Beyond the Pill,” Dr. Jolene Brighten to talk about the truth behind birth control, as well as other ways to be your healthiest, sexiest self.

They discuss all the things you haven’t been told about hormonal birth control, but need to know, steps you can take to raise your low libido, why you need to be listening to more than just your “metaphorical” gut, and how you can get your body into amazing shape – from hormones to your mind.

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For more info on Dr. Brighten, click HERE.

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Episode 451 — Jonathan Herman