Episode 89 of the Long Covid Podcast is a chat with Gina Short about her recovery from Long Covid. We chat through the things that helped as well as what she has learned from her experience.
Suzy Bolt Rest Repair program
The Fern Programme
Stasis Breathing
Books mentioned: The Way Out, Cured, Breaking Free
Message the podcast! - questions will be answered on my youtube channel :)
For more information about Long Covid Breathing courses & workshops, please check out LongCovidBreathing.com
(music credit - Brock Hewitt, Rule of Life)
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**Disclaimer - you should not rely on any medical information contained in this Podcast and related materials in making medical, health-related or other decisions. Please consult a doctor or other health professional**
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