The Futur with Chris Do 206 - The Art of Detachment Pt. 2 — with Anneli Hansson
Sep 14, 2022
Anneli Hansson, a creative coach, joins Chris to unpack the transformative power of detachment for creative professionals. They explore how attachment to one’s work can lead to unhappiness and self-doubt, discussing methods to reclaim personal worth. The conversation dives into emotional accountability and the importance of turning aspirations into visible actions. They emphasize a mindset shift from excuses to empowerment, encouraging listeners to embrace self-awareness and ownership in their creative journeys.
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Vanilla Sky Analogy
- Chris Do uses the movie Vanilla Sky to illustrate the concept of attachment to the physical self.
- He asks Anneli Hansson how she would feel if he lost limbs in an accident, prompting her to confront her own attachments.
Recognize Avoidance
- Observe your reactions to uncomfortable truths.
- Notice if you change the subject to avoid confronting a difficult realization.
Choose Your Destiny
- You are not destined to be a certain way; you can choose how you think and behave.
- Enlightened people achieve their state through consistent effort and work.