James McGann is cofounder of Frankie Health and previously the cofounder of Floe. Frankie uses machine learning to connect employees with a network of mental health providers and personalised wellness content. Frankie aims to be the future of employee mental healthcare.

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(00:00) Introduction
(03:00) What was your background in tech & startups?
(06:03) Travelling, career development & opportunity cost
(09:06) The effects of partying on work-life balance
(11:55) Creativity, growth and ideas from travelling
(14:13) Tim Ferriss & the experimental mindset
(17:35) How did stress and overworking impact your health?
(23:20) Is burnout a failure on an individual level?
(25:28) Self-care routine to improve productivity
(31:00) When did you realise you had to start meditation?
(35:12) What's your thoughts on psychedelics for meditations?
(38:50) Medical psychedelic prescriptions for PTSD
(42:25) How did you get introduced to therapy?
(46:32) The statistics of therapy and client-therapist relationships
(50:10) How did you manage the risk of Frankie Health?
(55:05) How are the research papers compared for individuals?

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#80 James McGann – The Mental Effect & Impact of Careers