TRIGGERnometry Trauma Expert: Why We Celebrate Weakness Instead of Strength - Mark Walsh
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Apr 5, 2023 Mark Walsh, an embodiment coach and trauma educator with a wealth of experience in conflict zones, dives deep into trauma's complexities and our societal relationship with it. He critiques modern social justice movements and advocates for personal empowerment over victimhood. The conversation explores the vital link between body awareness and trauma healing, emphasizing resilience. Walsh also touches on how cultural trauma shapes community behaviors, urging us to celebrate strength rather than weakness in a world often obsessed with victim identities.
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Mark's Journey
- Mark Walsh's journey involved struggles with addiction and a transformative experience with martial arts.
- This led him to explore embodiment practices and work in conflict zones.
Trauma Defined
- Trauma is being stuck in a fight, flight, or freeze response, often due to overwhelming, powerless experiences.
- It's become a trendy, politicized topic, sometimes overlooking real-world suffering.
Politicization of Psychology
- The field of psychology is often politicized, with a left-leaning bias towards blaming societal structures.
- An integrated perspective, considering individual responsibility, offers a healthier approach.