Proactive Mindfulness aka Active Pause cover image

Proactive Mindfulness aka Active Pause

Elizabeth English: Gentle mindfulness

Jul 22, 2022
23:51
We talk about freeing meditation from pressures and welcoming every aspect of our inner experience.

Remember Everything You Learn from Podcasts

Save insights instantly, chat with episodes, and build lasting knowledge - all powered by AI.
App store bannerPlay store banner