Amberly Lago On How To Tap Into Resilience & Turn Shame Into Grace

Content Warning: mention of sexual abuse to a minor at 21:37 - 23:21

Amberly Lago is a bestselling author, health coach, and speaker. She's quite literally a walking example of what it looks like to rebuild your life after tragedy. In our conversation, she brings us back to when she was hit by an SUV while riding her motorcycle at the height of her fitness career.

After 34 surgeries and $2.9 million worth of medical expenses, Amberly found herself struggling with chronic pain, depression, and addiction. With support from her fitness and sober communities, Amberly found a way to turn her experiences into a new career.

Amberly highlights how her desire for connection and authentic approach to social media brought her book and speaking opportunities to a new level. Plus, she pulls back the curtain on her upcoming event, The Unstoppable Success Summit, and shares what we can expect from it.

In this episode we talk about:

• How Amberly developed a resilient mindset and positive outlook on life, even when she was up against major challenges
• The importance of surrounding yourself with evidence that your dreams are possible
• Empowering yourself to seek help and prioritize your healing
• Why so many women feel like they need to do life and business alone
• Amberly's top tips for building meaningful connection on social media
• How your participation in community affects your overall success

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CONNECT WITH AMBERLY

Join us at Amberly's upcoming Unstoppable Success Summit: truegritandgrace.com/event

Follow Amberly: @amberlylagomotivation

Learn more on Amberly's website: amberlylago.com

Listen to True Grit & Grace with Amberly Lago

CONNECT WITH POWERHOUSE WOMEN

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