The Ready State Podcast Brad Stulberg: Mastering Change, Taking Action, and Rugged Flexibility
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Brad Stulberg is the bestselling author of the new book Master of Change: How to Excel When Everything is Changing, Including You. Brad writes and coaches on mental health, well-being, and sustainable excellence. He regularly contributes to the New York Times and his work has been featured in the Wall Street Journal and the Atlantic, among other outlets. In his coaching practice, he works with executives, entrepreneurs, physicians, and athletes on their mental skills and overall well-being. He is on faculty at the University of Michigan's School of Public Health. His past books include The Practice of Groundedness and Peak Performance. He lives in Western North Carolina.
The Starretts are navigating the massive life change of their oldest leaving for college. Brad’s book is the framework everyone needs to create a rugged and flexible mindset in times of change.
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