That Triathlon Life Podcast How water temperature affects swim speed, cleat position, and more!
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Apr 17, 2025 This discussion dives deep into how water temperature can significantly impact swim speed. Listeners learn about the importance of cleat positioning for optimal performance on the bike. There's an intriguing exploration of the role of triathlon agents and their effects on athletes. The hosts also share their latest experiences with cutting-edge biking and filming gear. Plus, they offer practical tips for conquering cold water swims, complete with a touch of humor about race challenges.
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Mixing SRAM Components Tips
- You can mix SRAM component levels if you keep compatibility like electronic vs non-electronic, brake type, and speed count consistent.
- Prioritize higher-end shifters and derailleurs, but rotors and cranks can be lower-end for good performance and savings.
Triathlon Agents Role Insight
- Agents in triathlon mainly get paid a percentage of the major deals they secure, making them viable only for top athletes.
- Direct, long-term partnerships between athletes and brands often bypass managers for a cleaner, trust-based relationship.
Swim Speed Affected by Pool Conditions
- To improve swim times in colder pools, warm up thoroughly with hard efforts to acclimate before sets.
- Pool depth, water currents, lane ropes, air quality, and ledge design significantly affect swimming speed and comfort.