

Episode #1 - All The Sixy Things
Mar 7, 2023
Valerie Wanamaker, a psychotherapist specializing in relationships and sexuality, dives into the complexities of the Enneagram Six personality. They discuss the core challenges faced by Sixes, celebrating their unique strengths and the dynamics between phobic and counter-phobic behaviors. Themes of trust, vulnerability, and emotional resilience are explored, highlighting the journey from doubt to clarity. Valerie emphasizes the importance of self-compassion, authentic connections, and embracing fear as a means to personal freedom.
Chapters
Transcript
Episode notes
1 2 3 4 5 6 7 8
Intro
00:00 • 3min
Exploring Type Six: Essence and Identity
02:44 • 7min
Navigating Trust and Vulnerability: Insights from Enneagram Sixes
10:09 • 21min
Navigating Doubt Towards Grounded Clarity
31:04 • 2min
Understanding Enneagram Type Six
32:42 • 12min
Embracing Fear and Self-Ownership
44:23 • 17min
Embracing Vulnerability and Authenticity
01:00:59 • 4min
Embracing Self-Compassion and Connection
01:05:06 • 2min