Notice That

Episode 48: Fraser’s Dissociative Table Demo

Apr 18, 2021
In this podcast, the hosts share a therapy session from three years ago and discuss the insights gained. They also explore different aspects of the self and how they interact. The podcast also includes tips on creating a safe space and a cozy bedtime ritual.
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Episode notes
1
Introduction
00:00 • 3min
2
Sharing a Therapy Session and Visualizing a Table
02:45 • 4min
3
Creating a Safe and Comfortable Place for All Parts
06:18 • 2min
4
Different Aspects of the Self
07:57 • 16min
5
Creating a Cozy and Protective Bedtime Ritual
23:30 • 4min