Al joins the podcast to discuss staying healthy, figuring out social media, understanding the haters, UK vs US comedy and more!

Al's Artist Pick - Mike Salow - https://www.instagram.com/mikesalow

TIME STAMPS
0:00 The Carnivore Diet
3:20 Fitness, Sunlight, Attention, Weight Training
17:12 Spreading Motivation / Positivity
20:19 Finding a connection
20:58 I nearly DIED
21:40 Still finding a connection
25:01 Dealing with haters
35:27 Positivity Vacuums
37:35 Understanding content creation
49:49 The SHOCK Factor
51:39 Something the world doesn't know about you
53:06 Britain vs USA on Swearing / Humour
58:48 Al's Artist Pick
1:01:07 The Next Guest's Question
1:01:37 Finishing Up

New Episodes Mondays and Thursdays - Subscribe for more!

Find us on Socials:
https://www.instagram.com/ttsdpod
https://www.instagram.com/joe_rowley_97
https://www.tiktok.com/@ttsdpod

*About The Podcast*

Turn That Sh*t Down hosts some of the most exciting and compelling conversations between host Joe Rowley and a variety of guitarists, drummers, bassists, producers, vocalists and music industry professionals spanning across multiple genres from Heavy Metal, to Rock, Blues and so much more! Topics of conversation tend to include mental health, self improvement, issues in the music industry, trends in heavy metal, guitar playing and more.

*Current Credits*

Current Credits - Ryan Roxie (Alice Cooper Band), Rob Chapman, James Monteith (Tesseract), Rabea Massaad, Adam De Micco (Lorna Shore), Dean Lamb (Archspire), David Davidson (Revocation), Nick Johnston, Jason Evans (Ingested), Baard Kolstad (Leprous) George Lever, Sophie Burrell Josh Baines (Malevolence), Cole Rolland, Jacob Umansky (Intervals), Rudy Ayoub, Gabe Mangold (Enterprise Earth), Sped Spedding, Tim Mills (BareKnuckle Pickups), Simon Dobson (Parallax Orchestra), Craig 'Goonzi' Gowans (Bleed From Within), Mike Malyan (Monuments), Rusty Cooley, Eric Steckel, Greg Koch and more!

*Affiliate Links*

Looking to start a podcast yourself? Head over to Buzzsprout using the link below to claim your FREE $20 Amazon Gift Voucher when you sign up!

Buzzsprout - https://www.buzzsprout.com/?referrer_id=1906077

*Thanks for reading this far - you're the best.*

#56 Media Veteran, Emma Mondolino, Head of Marketing, MediaLink, former Twitter, Pinterest, and Nextdoor