How do you react when unexpected events disrupt your life? America's 'Business Buddha' professor Srikumar Rao is about to give you practical ways of thinking on how to overcome anxiety and bring back a sense of certainty no matter how bumpy the ride may get.

• Why your awareness works like a flashlight.
• Ways to control your mental chatter.
• The true purpose of setting a goal.
• The question you should ask yourself to transcend fear and anxiety. 
• Live bonus Q&A session. 

Subscribe to our Podcast on iTunes and Spotify. Tag us @Mindvalley on Instagram or Twitter too! 

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Bonus:                                                                         

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