Reflective Parenting by Curious Neuron Parental stress has become a public health concern: here are my thoughts
In this episode, I discuss the importance of parental stress and its impact on parenting. I introduce the Reflective Parent Club (IT'S FINALLY OPEN!!), a membership program aimed at helping parents pause, reflect, and regulate their emotions. I emphasize the need for parents to respect their time and create meaningful connections with their children. I also encourage parents to evaluate their schedules, set boundaries, and prioritize quality time with their families. The episode concludes with an invitation to join the Reflective Parent Club and a reminder to leave a rating and review for the podcast.
Reflection Prompt: Am I being respectful of my time?
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Takeaways
- Parental stress is a public health concern and can impact parenting.
- The Reflective Parent Club offers tools and support for parents to regulate their emotions and build confidence.
- Respecting and managing time can reduce stress and create more meaningful connections with children.
- Evaluating schedules, setting boundaries, and prioritizing quality time are important for parental well-being.
- Joining the Reflective Parent Club provides access to resources and expert guidance.
Join me inside the Reflective Parent Club NOW OPEN!!
Use the code REFLECT50 to get 50% off your first month in a monthly subscription HERE
Use code REFLECT20 to get 20% off your first year (only $18/month!!) with our yearly subscription HERE
Or learn more by clicking the link below:
https://curiousneuron.com/join-our-club/
Source:
https://www.cnn.com/2024/08/28/health/surgeon-general-parent-stress-wellness/index.html
More ways to build emotion regulation skills with Curious Neuron!
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A science-based course that helps you learn how to cope with emotions, stress, your child's behaviour and your partner! Plus, a weekly coaching call to help you build awareness and practice new tools.
https://curiousneuron.com/reflective-parent-club/
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Grab a Free Resource:
- FREE Workbook: Staying Calm When Your Child Isn’t: A Parent’s Guide to Triggers and Emotions
- FREE Kids Activity: Help! My Emotions Are Confusing
Email: info@curiousneuron.com