Lessons Learned: Shawn Arent, PhD, CSCS*D

A summary and takeaways from our conversation with Dr. Shawn Arent, PhD, CSCS*D. Links/References from the Episode: PN infographic on nutrition for injury recovery: https://www.precisionnutrition.com/nutrition-for-injury-recovery-infographic NEJM Article on IF: PMID-31881139 Effects of intermittent versus continuous dieting on weight and body composition: Meta-Analysis: PMID-30206335 FDA 101 on Dietary Supplements: https://www.fda.gov/consumers/consumer-updates/fda-101-dietary-supplements Third-party supplement testing: https://labdoor.com/ MedEvolve: www.doctorpodcastnetwork.com/medevolve