The Happiness Lab with Dr. Laurie Santos How to Make Friends and Compliment People
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Oct 9, 2023 
Troy Hawke, a comedic character created by Milo McCabe, entertains with his charm and mastery of compliments on the streets. He shares how genuine compliments can bridge gaps and enhance happiness, drawing inspiration from his 1930s movie star persona. Alongside scientist Xuan Zhao, who emphasizes the psychological impact of appreciation, they explore the art of sincere compliments and the barriers that hinder expression. The duo highlights how kindness fosters connections, making the world a happier place one compliment at a time.
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The Eye-Opening Compliment
- Xuan Zhao hated her single eyelids and planned surgery.
- A compliment about her eyes' beauty changed her perspective and boosted her self-esteem.
Compliments and Marriage
- Zhao valued compliments in relationships and broke up with a non-complimentary boyfriend.
- He later confessed his love and appreciation, leading to their marriage.
The Underestimation of Compliments
- People underestimate the positive impact of compliments and overestimate awkwardness.
- This underestimation, termed "under-sociality" by Nick Epley, hinders complimenting.