

Story Work: What It Is and Why It Matters with Adam Young, Cathy Loerzel, and Dan Allender
Jan 24, 2025
Join Adam Young, a counselor known for his insights on personal narratives, and Cathy Loerzel, who emphasizes the transformative power of storytelling, as they chat with Dan Allender about the art of story work. They delve into how engaging with personal narratives can heal past traumas and enrich present relationships. Discover why understanding your family of origin is crucial for growth and how childhood stories shape your identity. The conversation invites introspection and highlights the importance of self-compassion in the healing journey.
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Episode notes
Storytelling as a Way of Life
- We encode our lives and the nature of life in stories, not just facts.
- Stories involve contact, setting, characters, dialogue, plot, and movement.
Inner Truth in Stories
- Stories reveal inner truths, even if the external details aren't perfectly accurate.
- They help us understand ourselves, our relationships, and our purpose.
Engaging Your Story
- Engage your story by reflecting on your past experiences and how they shape your present reactions.
- Submit your story to others for deeper understanding and growth.